Whether you’re a back, side or stomach sleeper, our mattress is ergonomically designed to support your spine so you stay comfortable all night long. If you hate a thin comforter, we recommend all-season comforters with other cooling features for the best of both worlds.Not sure where to start? Here is everything you need to know to begin building your dream bed.Ī great mattress is the foundation of great sleep. However, it can be a tough balance to find a comforter that feels fluffy and luxurious without overheating. ✔️ Thickness: The thicker the comforter, the warmer it is, so a thinner comforter will help keep you cooler. Bottom line: These materials may still help keep you cool if they're lightweight and moisture-wicking, but it's not because they're "bamboo" or other so-called natural tree fibers. (Check out Tencel for a more sustainable option.) These plants have been chemically altered to become fibers, so any inherent cooling benefit from the plant itself is actually no longer valid. These types of fibers are actually "regenerated cellulose" fibers known as rayon or lyocell, meaning the wood pulp from different plants is dissolved in a chemical solvent before being pushed through an extruder to form fibers. ✔️ Be wary of "natural" claims: Some brands claim bedding is "naturally" cooling because it's made with "bamboo" or "eucalyptus" fibers.
These types of features will help keep you dry, stopping night sweats in its track. Some brands use merino wool, which has inherent wicking capabilities, while others may use a special construction that helps sweat spread and out and dry quickly. ✔️ Breathable and moisture-wicking features: If you sweat when you sleep, look for bedding with breathable designs and moisture-wicking capabilities. You can also find lightweight down alternative options. Anything with 600 fill or less is ideal for summer months because there's less air and therefore less heat being trapped. If you want to buy real down, opt for a lower fill power (a.k.a. ✔️ Lightweight down : Nothing is as fluffy as real down because the down clusters trap in air, but unfortunately for sweaty sleepers, this means they trap in heat as well. These materials are your best bet if you're looking for the ultimate cooling comforter. Outlast stores and releases your body heat using "phase change material." (The brand describes it like ice melting to cool a drink.) 37.5 is triggered by humidity and wicks away sweat before it forms. ✔️ Cooling technologies : The most common cooling technologies we see in bedding are Outlast and 37.5. If you're looking to stay cooler but still use a comforter, here's what you should look for: Our fiber scientists see many products that promise to "stop night sweats or hot flashes," but these claims are largely unsubstantiated.Ĭooling comforters should have excellent breathability and be lightweight, and may feature specific cooling technologies or moisture-wicking fabrics. When it comes to cooling claims, there isn't a ton of regulation about what brands can say. Keep reading past our top picks to learn more about how we test comforters and expert cooling comforter shopping tips.īest Cooling Blankets | Best Cooling Mattresses | Best Cooling Mattress Pads | Best Cooling Sheets | Best Cooling Pillows | Best Cooling Pajamas Whether you're going through menopause and experiencing hot flashes, or you're just someone who experiences night sweats, these are the comforters that will allow you to sleep more deeply by keeping you cool at night. To find the best buys, we analyze thousands of data points from many years of comforter testing.
We test comforters every year, and this year we tested 28 different styles, putting them through over 220 in-Lab and at-home tests. In the Lab, GH fiber scientists evaluate each comforter's construction to ensure it is built to last and vet all cooling claims and technologies. The Good Housekeeping Institute Textiles Lab regularly tests comforters of all kinds, including down comforters, down alternative picks and beyond.
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